One very common question I get is about eating at night.
People want to know if they should eat anything after dinner or if they should eat anything past a certain time or any other combination of this question.
I don’t know where this idea of not eating past 6pm (or whatever time) got started. I’m sure [...]
Archive for March, 2008
Night Time Eating? Yes or No
Posted in fat loss, nutrition, tagged fat loss, nutrition, snacking on March 5, 2008 | Leave a Comment »
